Teacher in Charge: Ms A. Thomas.
This is a highly practical course which aims to develop your understanding of how to train effectively and learn to push yourself (both physically and mentally). You will need to be prepared to train regularly and at a high intensity as part of this course. The learning here can be applied to many other areas and would be ideal physical preparation for your sport.
What we will cover:
Level 1 Health, Level 1 Physical Education
Approximate Costs and Equipment/StationeryA decent pair of running shoes is highly recommended.